Ingredients and Weight: - 1 pound pork tenderloin, cut into 1-inch pieces - 1 cup all-purpose flour - 1/2 cup cornstarch - 1 tablespoon ground ginger - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 cup vegetable oil, for frying - 1 large green bell pepper, cut into 1-inch pieces - 1 large red bell pepper, cut into 1-inch pieces - 1 large onion, cut into 1-inch pieces - 1 (15-ounce) can pineapple chunks, undrained - 1/2 cup ketchup - 1/4 cup rice vinegar - 1/4 cup brown sugar - 1 tablespoon soy sauce - 1/2 teaspoon sesame oil
Preparation Time: - 15 minutes
Cooking Time: - 15 minutes
Cooking Difficulty Level: - 2 (Easy)
Preparation Method Steps: 1. In a bowl, combine the pork, flour, cornstarch, ginger, salt, and pepper. Toss to coat. 2. Heat the oil in a large skillet over medium-high heat. 3. Add the pork to the skillet and cook until golden brown, about 5 minutes. 4. Remove the pork from the skillet and set aside. 5. Add the bell peppers and onion to the skillet and cook until softened, about 5 minutes. 6. Stir in the pineapple, ketchup, rice vinegar, brown sugar, soy sauce, and sesame oil. 7. Bring to a simmer and cook until the sauce thickens, about 2 minutes. 8. Return the pork to the skillet and cook until heated through, about 2 minutes.
Nutritional Information: - Calories: 350 per serving - Fat: 15 grams - Protein: 25 grams - Carbohydrates: 40 grams
Dish Characteristics: - Sweet and tangy flavor - Crispy pork - Colorful vegetables - Perfect for serving with rice or noodles
User Comments: - "This dish was absolutely delicious! The sauce was perfectly balanced, and the pork was cooked to perfection." - "I love the combination of sweet and sour flavors in this dish. It's a great way to enjoy Asian cuisine!" - "I'm not a big fan of pork, but this dish changed my mind. The pork was so tender and flavorful." - "This is a great dish to make for a crowd. It's easy to prepare and everyone loves it." - "I've made this dish several times and it always turns out great. It's a family favorite!"
Special Precautions and Tips: - Be sure to use a large enough skillet to prevent the ingredients from overcrowding. - If the sauce is too thick, add a little water until it reaches the desired consistency. - Serve immediately over rice or noodles.