Ingredients and Weight:
- Oats: 500g
- Mixed Nuts (e.g., almonds, walnuts, pecans): 200g
- Seeds (e.g., pumpkin, sunflower): 100g
- Maple Syrup: 100ml
- Coconut Oil: 50ml
- Vanilla Extract: 1 tsp
- Salt: 1/2 tsp
- Dried Fruits (e.g., cranberries, apricots): 100g
Preparation Time: 30 minutes (including baking time)
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Combine oats, mixed nuts, and seeds in a large bowl.
- In a separate bowl, mix maple syrup, coconut oil, vanilla extract, and salt.
- Pour the wet mixture over the dry ingredients and stir until fully combined.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 20 minutes, stirring occasionally, until golden and fragrant.
- Remove from the oven and add dried fruits. Stir to combine.
- Allow to cool completely before storing in an airtight container.
Nutritional Information: (Per serving size: 1/8 of the dish)
Calories: 450kcal, Fat: 22g, Carbohydrates: 55g, Protein: 8g, Fibre: 6g
Dish Characteristics:
- Crispy and crunchy texture with a sweet and vanilla-infused flavor.
- A blend of different nuts and seeds provides a rich and diverse taste experience.
- Dried fruits add a pop of flavor and natural sweetness.
- An excellent source of energy-boosting nutrients and healthy fats.
User Comments:
- "Love the combination of flavors! The granola is a great mix of sweet and savory." - John Smith
- "This is my go-to recipe for making granola at home. It's so easy to make and tastes great!" - Sarah Johnson
- "The dried fruits add a nice touch to the granola. It's a great way to start the day." - Michael Brown
Special Precautions and Tips:
- Make sure to use fresh ingredients from the supermarket for best results.
- Use an oven-safe baking sheet to ensure even baking.
- Stir the mixture often during baking to prevent burning.
- Adjust the amount of maple syrup according to your desired level of sweetness.
