Ingredients and Weight:
- Sweet potatoes: 500g (1 pound)
- Chorizo sausage: 250g (8 oz)
- Onion: 1 large (about 200g)
- Garlic: 3 cloves
- Eggs: 8 (for serving)
- Salt and pepper: to taste
- Vegetable oil: for frying
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Peel and wash the sweet potatoes. Cut them into small cubes.
- In a large frying pan, heat some vegetable oil and add the chopped onions. Saute until slightly softened.
- Add the garlic and continue to cook for another minute.
- Add the cubed sweet potatoes and cook for about 10 minutes, or until they start to become tender.
- Remove from heat and let cool slightly. Add the chorizo sausage, which has been sliced into small pieces, and mix well.
- Season with salt and pepper, to taste.
- Spread the hash mixture into a baking dish and bake for about 15 minutes, or until the top is golden and crispy.
- While the hash is baking, fry the eggs as desired (over medium or sunny-side up).
- Serve the hash with an egg on top of each serving.
Nutritional Information:
- Calories: Approx. 400 per serving (without eggs)
- Fat: 20g
- Carbohydrates: 35g
- Protein: 15g
- Note: Nutritional information may vary depending on the exact ingredients used.
Dish Characteristics:
- The combination of sweet potato and chorizo creates a unique flavor profile that is both sweet and spicy.
- The dish is hearty and can be served as a main course or as a side dish.
- The hash is crispy on the outside and tender on the inside, providing a satisfying mouthfeel.
User Comments:
- "The sweet potato and chorizo combination was a great idea! The dish had a unique flavor that I really enjoyed."
- "The hash was very filling and the texture was perfect. I would definitely make this again."
- "The dish was a bit spicy for my taste, but overall it was delicious."
Special Precautions and Tips:
- Be sure to use a good quality chorizo sausage for the best flavor.
- Adjust the seasoning according to your taste preference.
- If you want to make this dish vegetarian, you can omit the chorizo sausage and add more vegetables of choice.