Ingredients and Weight:
- Sweet potatoes: 500 grams
- Brown sugar: 1 cup
- Butter: 100 grams
- Eggs: 4
- Vanilla extract: 1 teaspoon
- Cinnamon powder: 2 tablespoons
- Salt: 1/2 teaspoon
- Breadcrumbs or oats: 1 cup (for topping)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Peel and slice the sweet potatoes into thin rounds.
- In a large bowl, mix the brown sugar, butter, eggs, vanilla extract, cinnamon powder, and salt.
- Arrange the sweet potato slices in an oven-friendly baking dish.
- Pour the mixture over the sweet potato slices.
- Top with breadcrumbs or oats.
- Bake for 45 minutes or until the sweet potatoes are tender and the top is golden brown.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 450 calories per serving (assuming 8 servings)
- Fat: 20g
- Carbohydrates: 65g
- Protein: 8g
Dish Characteristics:
- This dish is a sweet and savory combination that Americans often enjoy for breakfast.
- The use of sweet potatoes gives it a unique and rich flavor.
- It's a great way to start the day with a mixture of energy-boosting carbs and healthy fats.
User Comments:
- "This dish was delicious! The sweet potatoes were cooked perfectly, and the mixture of flavors was outstanding."
- "I made this for my family, and they loved it. It's a great way to start the day."
- "I added some walnuts and chia seeds for extra nutrition, and it was still delicious."
Special Precautions and Tips:
- Make sure to use fresh sweet potatoes for the best flavor and texture.
- Adjust the sweetness by adding more brown sugar or reducing based on preference.
- This dish can be served warm or at room temperature.
- For a gluten-free option, use gluten-free breadcrumbs or oats for topping.
