Ingredients and Weight:
- Sweet potatoes: 500 grams (approximately 2 medium-sized sweet potatoes)
- Butter: 100 grams (1/2 cup)
- Brown sugar: 150 grams (3/4 cup)
- Eggs: 2
- Vanilla extract: 1 teaspoon
- Cinnamon powder: 2 tablespoons
- Walnuts or pecans: 100 grams (optional, for topping)
Preparation Time:
- Preparation time: 30 minutes
- Cooking time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (180°C).
- Peel and slice the sweet potatoes into small cubes.
- Boil the sweet potato cubes until tender, then drain and let cool.
- In a large bowl, cream together the butter and brown sugar until smooth.
- Add the eggs, one at a time, beating well after each addition.
- Stir in the vanilla extract and cinnamon powder.
- Add the cooked and cooled sweet potato cubes to the bowl and mix well.
- Transfer the mixture to a baking dish and spread evenly.
- If using, sprinkle the walnuts or pecans on top.
- Bake for 45 minutes or until the top is golden brown and bubbling.
- Let cool before serving.
Nutritional Information:
- Calories: Approx. 450 calories per serving (based on US nutritional database)
- Fat: 22 grams
- Carbohydrates: 70 grams
- Protein: 6 grams
Dish Characteristics:
- This dish is a classic American dessert that combines the sweetness of sweet potatoes with the rich flavor of butter and brown sugar.
- The dish has a creamy texture with a slight crunch from the topping of walnuts or pecans.
- The flavor is sweet with a hint of cinnamon and vanilla, making it a popular dessert choice.
User Comments:
- "This dessert was amazing! The sweet potatoes were cooked perfectly and the flavor combination was outstanding."
- "I love the crunchy topping on this dessert. It adds a nice contrast to the creamy sweet potato mixture."
- "This is a great dish for a family gathering or a special occasion. Everyone loved it!"
Special Precautions and Tips:
- Be sure to use fresh sweet potatoes for the best flavor and texture.
- Adjust the amount of cinnamon and vanilla according to personal preference.
- If you prefer a less rich dessert, you can reduce the amount of butter and brown sugar.
- Make sure to bake the dessert until it is golden brown and bubbling to ensure it is cooked through.