Ingredients and Weight:
- Sweet potatoes - 500 grams
- Pecans - 1 cup, chopped
- Butter - 50 grams
- Brown sugar - 1/2 cup
- Egg - 1
- Vanilla extract - 1 teaspoon
- Salt - 1/4 teaspoon
- Cinnamon powder - 1 teaspoon (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 180 degrees Celsius.
- Peel and cut the sweet potatoes into chunks. Boil them in water until tender, then drain and set aside.
- In a mixing bowl, combine the softened butter, brown sugar, and beaten egg. Mix well.
- Add the cooked sweet potato chunks and mix thoroughly.
- Add the chopped pecans, vanilla extract, and salt. Mix well again.
- If desired, sprinkle cinnamon powder over the mixture.
- Transfer the mixture to a baking dish and bake for 35-40 minutes, or until the top is golden brown.
- Allow to cool slightly before serving.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: 350
- Fat: 18g
- Carbohydrates: 45g
- Protein: 5g
- Fiber: 4g
Dish Characteristics:
- The sweet potatoes are creamy and rich in flavor.
- The pecans add a crunchy texture and a unique flavor profile.
- The dish is sweet and savory, making it a perfect side dish for any meal.
User Comments:
- "This dish was amazing! The combination of sweet potatoes and pecans was so creative and delicious."
- "The texture of the sweet potatoes and pecans worked so well together. This is definitely a dish I would make again."
- "I loved the combination of flavors in this dish. It was sweet, savory, and just the right amount of crunch."
Special Precautions and Tips:
- Make sure to use fresh sweet potatoes for the best flavor and texture.
- Adjust the baking time according to your oven's temperature and the desired texture.
- If you want to add more flavor, consider using a blend of spices such as cinnamon, nutmeg, and allspice.