Sweet Potato Chili

Ingredients and Weight:

1. Sweet potatoes - 500 grams (about 1 pound)
2. Red bell peppers - 200 grams (about 1 cup)
3. Ground chili powder - 2 tablespoons
4. Ground cumin - 1 teaspoon
5. Garlic - 3 cloves, minced
6. Brown sugar - 3 tablespoons
7. Lime juice - 1 tablespoon
8. Salt and pepper - to taste
9. Cooking oil - for frying

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. Peel and cut the sweet potatoes into small cubes.
2. In a large skillet, heat the cooking oil and fry the sweet potato cubes until they are slightly golden and tender. Set aside.
3. Dice the red bell peppers and mince the garlic.
4. In the same skillet, add the diced peppers and minced garlic and cook for a few minutes until the peppers are tender.
5. Add the ground chili powder and cumin and mix well.
6. Add the brown sugar and continue cooking for a few more minutes.
7. Add the fried sweet potato cubes back into the skillet and mix well.
8. Season with salt, pepper, and lime juice according to taste.
9. Serve hot with rice or as a side dish for grilled meats.

Nutritional Information:

(Based on the given ingredients)

• Calories: Approximately 250 calories per serving (assuming a 2,000-calorie diet)
• Fat: 8 grams
• Carbohydrates: 40 grams
• Protein: 5 grams

Dish Characteristics:

• This dish has a unique flavor combination of sweet and spicy with a hint of lime tanginess.
• The sweet potatoes are cooked to perfection, giving them a creamy texture that pairs well with the spicy chili flavors.
• It is hearty and satisfying, making it a great side dish for meat dishes or even as a stand-alone meal.

User Comments:

1. "This dish was delicious! The sweet potatoes were cooked to perfection, and the chili flavor was spot on."
2. "I loved the combination of flavors in this dish. The lime juice added a nice tangy note."
3. "This is a great side dish for grilled meats. The sweet and spicy flavors pair well with the grilled meat."

Special Precautions and Tips:

• Be sure to cook the sweet potatoes until they are tender but not overcooked, as they should still have some texture.
• Adjust the amount of chili powder and brown sugar according to your preference for spiciness and sweetness.
• This dish pairs well with grilled meats or poultry, but it can also be enjoyed as a stand-alone side dish.