Ingredients and Weight:
- 4 medium sweet potatoes (about 2 pounds)
- 1 15-ounce can black beans, rinsed and drained
- 1 15-ounce can corn, drained
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 1 cup chopped onion
- 1 10-ounce can diced tomatoes with green chilies, undrained
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- 1/4 cup chopped fresh cilantro
- 10-12 corn tortillas (6-inch)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Peel and cut sweet potatoes into 1-inch cubes. Toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
- While sweet potatoes are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat. Add bell peppers, onion, and corn. Cook for 5-7 minutes, or until vegetables are softened.
- Stir in black beans, tomatoes, and cilantro. Bring to a simmer and cook for 10-12 minutes, or until sauce has thickened slightly.
- Combine roasted sweet potatoes with vegetable sauce.
- Place about 1/4 cup of sweet potato mixture in the center of each tortilla. Roll up tortillas and place seam-side down in a greased 9x13 inch baking dish.
- Combine cheddar and Monterey Jack cheeses in a bowl. Sprinkle cheese mixture over enchiladas.
- Bake for 15-20 minutes, or until cheese is melted and bubbly.
Nutritional Information:
- Calories: 350 per serving
- Protein: 15 grams
- Carbohydrates: 45 grams
- Fat: 12 grams
Dish Characteristics:
- Savory and sweet
- Creamy and flavorful
- Comforting and satisfying
- Perfect for a vegetarian meal
User Comments:
- "These enchiladas were amazing! I love the combination of sweet potatoes and vegetables."
- "The cheese topping was the perfect touch and made the dish so delicious."
- "I was surprised at how easy these enchiladas were to make. They're a great option for a quick and healthy meal."
Special Precautions and Tips:
- If you don't have corn tortillas, you can use flour tortillas.
- You can add other vegetables to the enchiladas, such as zucchini, squash, or mushrooms.
- Be careful not to overfill the tortillas, or they will break apart when you roll them up.