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Sweet Potato Pone (Sweet Potato Pudding)

Sweet Potato Pone (Sweet Potato Pudding)

Ingredients and Weight:

Preparation Time:

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

  1. Preheat the oven to 350°F (175°C).
  2. Peel and cut the sweet potatoes into large chunks.
  3. Boil the sweet potato chunks in a pot of water until tender, then cool them down.
  4. In a large bowl, combine the cooked and cooled sweet potato chunks with sugar, cream/milk, and eggs. Blend until smooth using a mixer or blender.
  5. Add in the butter, cinnamon powder, salt, and vanilla extract (if using). Mix well.
  6. Pour the mixture into a baking dish or small oven-friendly container.
  7. Place the dish in the preheated oven and bake for about 40-50 minutes, or until a toothpick inserted in the center comes out clean.
  8. Allow to cool slightly before serving.

Nutritional Information: (per serving, assuming 8 servings total) Calories: Approx. 300 calories per serving (depending on ingredients used) Fat: Approx. 14g Carbohydrates: Approx. 45g Protein: Approx. 6g (Note: This is an estimated nutritional value and may vary depending on actual ingredients and preparation method.)

Dish Characteristics:

User Comments:

  1. "This is an excellent dish! The combination of sweet potatoes and traditional pudding flavors is superb."
  2. "My family loved this dessert. It was creamy and sweet, just as we expected."
  3. "I added a few extra spices like nutmeg to enhance the flavor profile. It was delicious!"

Special Precautions and Tips: