Sweet Potato Puff

Ingredients and Weight:

1. Sweet potatoes: 500 grams
2. Butter: 50 grams
3. Brown sugar: 100 grams
4. Eggs: 2
5. Salt: 1 teaspoon
6. Breadcrumbs: 1 cup
7. Cinnamon powder: 1 tablespoon (optional)

Preparation Time: 45 minutes (includes preparation and cooking time)

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Peel and cut the sweet potatoes into small cubes.
3. Boil the sweet potatoes until tender, then drain and mash them well.
4. In a separate bowl, cream together the butter and brown sugar until smooth.
5. Add the mashed sweet potatoes and mix well.
6. Add the eggs, salt, and cinnamon (if using) and mix thoroughly.
7. Stir in the breadcrumbs to form a dough.
8. Shape the dough into small puffs and place on a baking sheet.
9. Bake for 30 minutes or until golden brown and cooked through.
10. Serve warm with whipped cream or vanilla ice cream for a delicious dessert.

Nutritional Information:

• Calories: Approximately 350 calories per serving (depending on the amount of butter and sugar used)
• Fat: 16 grams
• Carbohydrates: 55 grams
• Protein: 6 grams

Dish Characteristics:

1. Sweet and delicious, with a rich flavor from the combination of sweet potatoes, butter, and brown sugar.
2. The puffs are light and fluffy, making them a great dessert choice for all ages.
3. The dish can be customized by adding different flavors or toppings according to personal preference.

User Comments:

1. "This dish was amazing! The sweet potato puffs were so delicious and fluffy, paired perfectly with vanilla ice cream." - John Doe
2. "I love the combination of sweet potatoes and cinnamon in this dish. It's a great way to enjoy a hearty dessert." - Jane Smith
3. "This is a great dish for a family gathering or a special occasion. Everyone loved the sweet potato puffs!" - Michael Johnson

Special Precautions and Tips:

1. Make sure to use fresh sweet potatoes for the best flavor and texture.
2. Adjust the amount of cinnamon according to personal preference.
3. For a healthier option, you can reduce the amount of butter used in the recipe.