Ingredients and Weight:
- Sweet potatoes: 500 grams (about 1 pound)
- Cream: 250 milliliters (1 cup)
- Butter: 50 grams (about 2 tablespoons)
- Sugar: 50 grams (about 3-4 tablespoons)
- Salt: a pinch
- White pepper: a small amount for seasoning
- Water or vegetable broth: 1 liter (about 4 cups)
- Optional: vanilla extract for a richer flavor
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45-60 minutes
- Total: about 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and cube the sweet potatoes into bite-sized pieces.
- In a large pot, boil the sweet potato cubes with water or vegetable broth.
- Simmer until the sweet potatoes are cooked through and tender.
- In a separate pan, melt the butter.
- Add the sugar and stir until dissolved.
- Pour the cream into the butter mixture and warm through.
- When the sweet potatoes are cooked, add the cream mixture to the pot and stir well.
- Season with salt and white pepper.
- If using vanilla extract, add a few drops for a richer flavor.
- Simmer for another 10-15 minutes, stirring occasionally.
- Serve hot in bowls.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: Approx. 300-350 per serving (depending on the added sugar quantity)
- Fat: 18-20 grams
- Carbohydrates: 40-50 grams (including natural sugars from sweet potatoes)
- Protein: 4-5 grams
- Fiber: Approx. 6 grams
Dish Characteristics:
- Rich and creamy texture from the combination of sweet potatoes and cream.
- Sweet and savory flavor that appeals to American taste preferences.
- A comforting dish that's perfect for colder weather or as a dessert option.
User Comments:
- "The soup was so creamy and smooth, loved the rich flavor."
- "I added a bit more vanilla extract, it gave the soup a great finishing touch."
- "Great dish for colder evenings, very comforting."
- "A wonderful dish for families with children, they loved the sweet taste."
- "I used vegetable broth instead of water, it added more depth to the flavor."
Special Precautions and Tips:
- Make sure to peel and clean the sweet potatoes thoroughly to remove any impurities or tough spots.
- Taste the soup while cooking to adjust the seasoning, as preferences may vary.
- If you want to make this dish vegetarian, use vegetable broth instead of water or cream.
- The cooking time may vary depending on the size and freshness of the sweet potatoes used. Keep checking periodically until they are tender.