Ingredients and Weight:
- Sweet potatoes - 500 grams
- Ground beef - 400 grams
- Corn tortillas - 8 pieces
- Red onion - 1/2 cup, chopped
- Fresh cilantro - 1/4 cup, chopped
- Lime juice - 2 tablespoons
- Salt and pepper - to taste
- Cheese (optional) - for topping
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Peel and cut the sweet potatoes into small cubes.
- In a separate pan, cook the ground beef until browned and crumbled. Drain excess fat.
- Place the sweet potato cubes in a baking dish and bake for 15-20 minutes or until tender and cooked through.
- In the meantime, heat the corn tortillas on a separate pan or in a microwave to make them more flexible.
- In a bowl, combine the cooked ground beef, chopped red onion, chopped cilantruo, lime juice, salt, and pepper. Mix well.
- Take each tortilla and fill it with the sweet potato and ground beef mixture. Top with cheese if desired.
- Serve immediately with your choice of sides or condiments.
Nutritional Information:
- Calories: Each taco provides approximately 300-350 calories depending on the amount of cheese used.
- Fat: 12-15 grams
- Carbohydrates: 35-40 grams
- Protein: 20-25 grams
Dish Characteristics:
- The combination of sweet potatoes and ground beef creates a unique and flavorful taco filling.
- The dish is hearty and filling, making it a great meal for any time of day.
- The use of corn tortillas gives the dish a traditional Mexican touch.
User Comments:
- "The sweet potatoes added a unique flavor to the tacos, loved it!" - John Doe
- "This is a great way to incorporate vegetables into tacos, my family loved it." - Jane Smith
- "The lime juice gave the taco filling a fresh and citrusy taste." - Michael Johnson
Special Precautions and Tips:
- Make sure to cook the sweet potatoes until they are tender but not overcooked to maintain their texture and flavor.
- If using cheese, use a low-fat variety to reduce calorie content.
- Adjust seasoning according to personal preference.
