Ingredients and Weight:
- 4 ripe tomatoes, diced (2 cups)
- 1 medium yellow onion, diced (1 cup)
- 1/2 red bell pepper, diced (1/2 cup)
- 1/2 cup chopped fresh cilantro
- 1 jalapeño pepper, seeded and minced (optional)
- 1 lime, juiced
- 1/4 cup honey
- 1/4 tsp salt
- 1/4 tsp black pepper
Tortilla Chips:
- 12 corn tortillas
- 1/4 cup ground cinnamon
- 1 tbsp vegetable oil
Preparation Time:
15 minutes
Cooking Time:
15 minutes (for tortilla chips)
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Salsa: Combine all salsa ingredients in a bowl. Stir well to combine and set aside.
- Tortilla Chips: Preheat oven to 350°F (175°C). Brush oil on one side of each tortilla. Sprinkle with cinnamon.
- Slice each tortilla into 8 wedges.
- Spread chips on a baking sheet and bake for 10-15 minutes, or until crispy and golden brown.
- Serve salsa with cinnamon chips immediately.
Nutritional Information:
Serving Size: 1/4 cup salsa with 10 chips
Calories: 150
Fat: 3g
Carbohydrates: 25g
Protein: 3g
Fiber: 3g
Dish Characteristics:
- Sweet and savory flavors
- Crunchy cinnamon chips contrast with the juicy salsa
- Healthy alternative to traditional tortilla chips and salsa
- Can be customized to taste by adding more or less jalapeño
User Comments:
- "This salsa is the perfect balance of sweet and spicy. I love it with the cinnamon chips!"
- "I've never had cinnamon chips before, but they're so addictive!"
- "This is a great healthy snack option that's also full of flavor."
- "I made this for a party and it was a huge hit!"
Special Precautions and Tips:
- If you don't have a jalapeño pepper, you can substitute with another type of chili pepper, or omit it for a milder salsa.
- To make chips ahead of time, bake them as directed and allow to cool completely. Store in an airtight container for up to 3 days.