Ingredients and Weight:
- Boneless, skinless chicken breasts: 2 lbs
- Yellow onion: 1 medium
- Red bell pepper: 1 medium
- Green bell pepper: 1 medium
- Swiss cheese: 12 slices
- Enchilada sauce: 1 (28-ounce) can
- Corn tortillas: 12 (6-inch)
- Salt and pepper: to taste
- Olive oil: 2 tablespoons
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium heat.
- Add chicken breasts and cook until browned on all sides.
- Remove chicken from skillet and set aside.
- Chop onion and bell peppers.
- Sauté onion in the same skillet for 5 minutes or until softened.
- Add bell peppers and cook for another 5 minutes.
- Add enchilada sauce and simmer for 5 minutes.
- Shred cooked chicken and add to the sauce mixture.
- Divide chicken mixture evenly among tortillas.
- Top each tortilla with 2 slices of Swiss cheese.
- Roll up tortillas and place in a greased 9x13 inch baking dish.
- Bake for 20-25 minutes or until heated through.
Nutritional Information:
- Calories: 350 per serving
- Protein: 25g
- Carbohydrates: 30g
- Fat: 15g
- Cholesterol: 70mg
- Sodium: 550mg
Dish Characteristics:
- Cheesy, gooey
- Spicy and flavorful
- Perfect for a quick and easy dinner or party appetizer
User Comments:
- "These Swiss enchiladas were a hit! They were so easy to make and everyone loved them." - Sarah J.
- "I added some sour cream and guacamole on top, and they were perfect!" - John H.
- "I used ground turkey instead of chicken, and they turned out great." - Mary M.
Special Precautions and Tips:
- Use a sharp knife to shred the chicken for easier mixing.
- If you don't have enchilada sauce, you can substitute tomato sauce or salsa.
- You can also use other types of cheese in place of Swiss cheese, such as Monterey Jack or cheddar.
- Serve with your favorite toppings, such as sour cream, guacamole, or shredded lettuce.
