Ingredients and Weight:
- Couscous: 500g
- Diced tomato: 200g
- Cucumber, diced: 150g
- Red bell pepper, diced: 100g
- Feta cheese, crumbled: 100g
- Fresh parsley, chopped: 50g
- Mint leaves, chopped: 25g
- Extra virgin olive oil: 50ml
- Lemon juice: 25ml
- Salt and pepper, to taste
Preparation Time:
- Preparation Time: 45 minutes (including cooking time)
Cooking Time:
Difficulty Level:
- Level: 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the couscous according to package instructions. Let it cool.
- In a large bowl, combine the diced tomato, cucumber, red bell pepper, and crumbled feta cheese.
- Add the cooked and cooled couscous to the bowl and mix gently.
- Add the chopped fresh parsley and mint leaves.
- Drizzle with extra virgin olive oil and lemon juice.
- Season with salt and pepper, according to taste.
- Mix thoroughly and serve immediately.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 450 calories per serving (based on standard nutritional values of ingredients)
- Fat: 18g
- Carbohydrates: 65g
- Protein: 12g
Dish Characteristics:
- Colorful and vibrant dish with a fresh, citrusy taste.
- Combination of Middle Eastern flavors with a modern American twist.
- High in carbs and protein, with good fat content from olive oil.
User Comments:
- "This is an excellent dish! The flavors are so fresh and unique."
- "I love the combination of couscous and feta cheese. This dish is a must-try."
- "The lemon juice really brightens up the flavors in this dish. A great summer side dish."
Special Precautions and Tips:
- Use high-quality ingredients to ensure the best flavor profile.
- Adjust seasoning, including salt and lemon juice, according to taste preference.
- Couscous can be prepared ahead of time and stored in the refrigerator for later use.
