Ingredients and Weight:
- Ground Beef (8 oz)
- Lettuce (4 cups, shredded)
- Tomatoes (2 cups, diced)
- Avocado (1 cup, diced)
- Black Beans (1/2 cup)
- Taco seasoning mix (1 packet)
- Lime Vinegar Dressing (recipe follows)
- Salt and Pepper (to taste)
- Tortilla Chips (for serving)
Lime Vinegar Dressing:
- Fresh Lime Juice of 2 limes
- White Vinegar (1/4 cup)
- Extra Virgin Olive Oil (2 tbsp)
- Honey (1 tbsp)
- Salt and Pepper (to taste)
- Fresh chopped herbs like cilantro (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking Time: 20 minutes
- Total Time: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a skillet, cook ground beef with taco seasoning until fully cooked and browned. Set aside to cool.
- Prepare the lime vinegar dressing by mixing all the ingredients together in a small bowl. Set aside.
- In a large bowl, combine lettuce, tomatoes, avocado, and black beans.
- Add the cooked ground beef to the salad mixture.
- Pour the lime vinegar dressing over the salad and toss gently to combine.
- Serve immediately with tortilla chips on the side.
Nutritional Information:
(Based on average values and may vary depending on the exact ingredients used)
- Calories: Approx. 500 per serving (without considering the exact quantity of each ingredient)
- Carbohydrates: 35g
- Protein: 25g
- Fat: 30g
- Fiber: 8g
Dish Characteristics:
- Creative fusion of traditional taco flavors with a fresh salad.
- Lime vinegar dressing adds a unique tangy flavor.
- Great for a light meal or as a side dish.
- Can be customized with different toppings like cheese, olives, etc., according to individual preferences.
User Comments:
- "Love the combination of taco flavors in a salad! The lime vinegar dressing is a great addition."
- "This dish is so refreshing and delicious, especially in the summer."
- "The taco salad is perfect for a light meal, and the dressing brings out the flavors of the salad."
Special Precautions and Tips:
- Use fresh ingredients to enhance flavor and texture.
- Adjust the seasoning, including the dressing, according to individual taste preferences.
- For a vegetarian option, skip the ground beef and add more beans or other protein sources like tofu or tempeh.