Ingredients and Weight:
- 3 lbs boneless, skinless chicken thighs
- 1 cup plain yogurt
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon garam masala
- 1 teaspoon ginger-garlic paste
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine all the ingredients and mix well.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
- Preheat oven to 400°F (200°C).
- Line a baking sheet with foil. Place the chicken thighs on the baking sheet and bake for 25 minutes, or until cooked through.
- Remove from the oven and let rest for 5 minutes before serving.
Nutritional Information:
- Calories: 250 per serving
- Protein: 30 grams per serving
- Fat: 15 grams per serving
- Carbohydrates: 10 grams per serving
Dish Characteristics:
- Tender and juicy chicken
- Aromatic and flavorful
- Tangy and spicy
- Perfect for a crowd
User Comments:
- "Absolutely delicious! The chicken was so tender and the flavors were amazing."
- "This is a definite keeper. I will be making it again and again."
- "I love that it's easy to make and so flavorful."
- "This is the best Tandoori chicken I've ever had."
- "The perfect balance of spices and tanginess."
Special Precautions and Tips:
- Be sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
- If you don't have ground cumin or coriander, you can substitute whole cumin and coriander seeds and grind them in a spice grinder.
- If you don't have ginger-garlic paste, you can substitute fresh ginger and garlic that has been minced.
- Serve with your favorite dipping sauce, such as raita or chutney.
