Tangy Slow Cooker Pork Roast

Ingredients and Weight:

1. Pork shoulder roast (800-900g)
2. Apple cider vinegar (1/2 cup)
3. Brown sugar (1 cup)
4. Fresh rosemary (2 sprigs) or dried rosemary (1 tsp)
5. Garlic cloves (6-8)
6. Low-sodium chicken broth (1 cup)
7. Salt and pepper (to taste)
8. Optional: fresh fruit or dried fruit for finishing

Preparation Time:

• Preparation: 15 minutes
• Cooking: 4-6 hours (slow cooker setting)
• Total: 4 hours 15 minutes to 6 hours 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty - requires patience for slow cooking)

Preparation Method Steps:

1. Pat the pork roast dry with paper towels and season generously with salt and pepper.
2. In a slow cooker, combine the apple cider vinegar, brown sugar, rosemary, and garlic cloves.
3. Place the pork roast in the slow cooker, ensuring it is submerged in the liquid.
4. Pour the low-sodium chicken broth around the meat.
5. Set the slow cooker to low and cook for 4-6 hours, until the meat is tender and pulls easily with a fork.
6. Optional: During the last hour of cooking, add fresh or dried fruit to enhance flavor and create a sweet-savory contrast.
7. Serve with any desired side dish or use the cooking liquid as a base for a sauce or gravy.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: 350-450 (depending on fat content of the pork and additional ingredients)
• Protein: 30-40g
• Fat: 20-30g (of which saturated fat: 8-12g)
• Carbohydrates: 20-30g (from brown sugar and fruit, if added)

Dish Characteristics:

• Tangy flavor from apple cider vinegar and brown sugar combination.
• Slow cooking ensures tender and juicy meat.
• Can be served with various side dishes or as a main dish with a sauce or gravy.
• Perfect for colder weather as it provides warmth and comfort food.

User Comments:

1. "The flavor combination was outstanding! The pork was so tender and juicy." - John Doe
2. "Added some dried cranberries during the last hour - it gave a great sweet-and-sour taste." - Jane Smith
3. "My family loved this dish, it was perfect for a Sunday dinner." - Michael Johnson

Special Precautions and Tips:

• Use a pork shoulder roast for best results in slow cooking.
• Ensure the slow cooker is set to low to avoid burning the meat or liquid.
• If you want to add more flavor, consider using different types of vinegar or adding other spices like thyme or oregano.