Ingredients and Weight:
- Ground turkey meat - 1 pound (454g)
- Swiss cheese - 8 slices
- Bread - 8 slices
- Mustard - 2 tablespoons
- Fresh tomatoes - 2, chopped
- Salt and pepper - to taste
- Lettuce - for garnish
- Ketchup or barbecue sauce - for dipping
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a bowl, mix the ground turkey meat, chopped tomatoes, salt, and pepper. Shape into small logs or patties.
- Heat a non-stick pan and cook the turkey patties until cooked through, about 5-7 minutes on each side.
- While the turkey is cooking, prepare the sandwiches. Slice the bread in half and spread mustard on one side. Top with a slice of Swiss cheese.
- When the turkey is cooked, place it on top of the cheese-covered bread. Garnish with lettuce.
- Serve with ketchup or barbecue sauce for dipping.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approximately 400-500 per sandwich (without sauce)
- Protein: 25-30g
- Fat: 20-25g
- Carbohydrates: 30-40g
Dish Characteristics:
- Tangy flavor from the combination of turkey and mustard.
- Sandwiches are hearty and filling, perfect for a meal.
- Easy to customize with different toppings and sauces.
User Comments:
- "The combination of turkey and Swiss cheese is delicious! The sandwich is filling and the sauce adds a nice tangy flavor."
- "I love how easy this recipe is to make. It's perfect for a quick meal."
- "The lettuce adds a nice crunch to the sandwich. I would recommend using fresh ingredients to make this dish even better."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Cook the turkey patties thoroughly to ensure safety.
- Adjust the seasoning and sauce according to personal preference.
- This dish can be easily customized with different toppings such as avocado, bacon, or olives.