Ingredients and Weight:
- 8 cups vegetable broth
- 4 cups fresh or frozen corn kernels (about 8 ears)
- 2 cups chopped bell peppers (red, yellow, or green)
- 1 cup chopped onions
- 1/2 cup chopped celery
- 1 teaspoon garlic powder
- 1/2 teaspoon each of salt, pepper, and dried oregano
- 2 tablespoons flour
- 1 cup non-dairy milk (such as almond or oat milk)
- Optional: vegan cream cheese for topping
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 4-6 hours in a slow cooker (crockpot)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, combine vegetable broth, corn, bell peppers, onions, celery, garlic powder, salt, pepper, and oregano.
- Cover and cook on low heat for 4-6 hours.
- In a small bowl, mix flour and non-dairy milk to create a slurry.
- Stir the slurry into the slow cooker and continue cooking for another 30 minutes. The corn chowder should become thickened.
- Serve hot with vegan cream cheese (if using) as a topping.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary based on the specific ingredients used.)
- Calories: Approximately 250 calories per serving (based on 8 servings)
- Fat: 7g
- Carbohydrates: 45g
- Protein: 7g
Dish Characteristics:
- Tangy and creamy with a rich flavor from the slow-cooked vegetables and spices.
- Vegan-friendly and suitable for those following a plant-based diet.
- A comforting dish that is perfect for colder weather or as a hearty side dish for any meal.
User Comments:
- "This corn chowder was delicious! The slow cooker made it so easy to prepare." - John Doe
- "Love the tangy flavor from the peppers and the creaminess from the non-dairy milk. A great vegan option." - Jane Smith
- "The texture was perfect - not too thick, not too thin. Will definitely make this again." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best flavor. If using frozen corn or other vegetables, make sure to follow the package instructions for best results.
- Adjust the seasoning according to taste preference. Add more salt or pepper if needed.
- The cooking time may vary depending on the slow cooker model used. Check the slow cooker's instructions for accurate cooking times.
