Ingredients and Weight:
- Cabbage - 1 large head (about 2 pounds)
- Carrots - 2 medium (about 1 pound)
- Red bell peppers - 2
- Cucumber - 1 large (about 1 pound)
- Red onion - 1 medium
- Feta cheese - 8 oz
- Mayonnaise - 1/2 cup
- Salt and pepper - to taste
- Fresh herbs (such as basil or oregano) - optional
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: None (this is a salad)
Difficulty Level:
Level 2 (Simple to moderate, basic cooking skills required)
Preparation Method Steps:
- Prepare all vegetables by washing and cutting them into bite-sized pieces.
- In a large bowl, combine the cut vegetables (except the cucumber and feta cheese).
- In a separate bowl, mix the mayonnaise with salt and pepper.
- Add the cucumber and feta cheese to the vegetable mixture.
- Pour the mayonnaise mixture over the salad and toss gently to combine.
- Garnish with fresh herbs if desired.
- Serve immediately or chill for later consumption.
Nutritional Information:
(Please note that these values may vary depending on the exact ingredients used.)
- Calories: Approx. 400 per serving (based on given ingredients)
- Fat: 30g
- Carbohydrates: 25g
- Protein: 8g
- Fiber: 5g
Dish Characteristics:
- Fresh and tasty, with a combination of sweet and savory flavors.
- Crunchy texture from the vegetables and creamy texture from the feta cheese and mayonnaise.
- Versatile dish that can be customized with different additions such as meats or grains if desired.
User Comments:
- "This salad is refreshing and filling! The combination of flavors is spot on." - John Doe, New York, USA.
- "I love how easy this salad is to make yet so flavorful. It's a great side dish for any meal." - Jane Smith, California, USA.
- "The addition of feta cheese gives this salad a unique taste that I really enjoy." - Michael Johnson, Texas, USA.
Special Precautions and Tips:
- Use fresh vegetables for best results. If possible, buy organic to maximize nutrition and flavor.
- Adjust the seasoning according to personal taste preference. Add more salt or pepper if desired.