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Tender Breaded Turkey Cutlets

Tender Breaded Turkey Cutlets

Ingredients and Weight:

  1. Turkey cutlets (boneless, skinless): 2 pounds
  2. Breadcrumbs: 1 cup
  3. Plain flour: 1/2 cup
  4. Eggs: 3 (large)
  5. Salt and pepper: to taste
  6. Cooking oil or butter: for frying
  7. Onion, chopped: 1 small
  8. Garlic, minced: 2 cloves
  9. Seasoning of choice (e.g., rosemary, thyme): to taste

Preparation Time:

30 minutes (preparation) + 45 minutes (cooking) = 1 hour 15 minutes total

Cooking Time: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

  1. Prepare the turkey cutlets by removing any excess fat and pounding lightly to tenderize.
  2. In a shallow bowl, whisk the eggs. Season with salt and pepper.
  3. In another bowl, combine the breadcrumbs with the flour, seasoning, chopped onion, and minced garlic. Mix well.
  4. Dredge the turkey cutlets in the flour mixture, then dip in the egg mixture. Finally, coat with the breadcrumb mixture.
  5. Heat the oil or butter in a frying pan over medium-high heat. Fry the coated turkey cutlets until golden brown on both sides.
  6. Transfer to a baking dish and bake in a preheated oven at 375°F for 15-20 minutes or until cooked through.
  7. Serve hot with your choice of side dish and sauce.

Nutritional Information: (Per serving, assuming 8 servings total) Calories: Approx. 300-350 kcal depending on the amount of oil used for frying. Protein: 25-30g Fat: 15-20g (including saturated fat) Carbohydrates: 20-25g (including sugar) Fiber: 2-3g (depending on vegetables served with it) Note: Nutrition facts may vary depending on ingredients used and serving size.

Dish Characteristics:

User Comments:

  1. "The tender breaded turkey cutlets were a hit at my dinner party! The breadcrumbs added a nice crunch." - John Doe
  2. "This dish was a perfect balance of flavors and textures. The breadcrumb coating was crispy without being too heavy." - Jane Smith
  3. "Easy to make and a great way to enjoy turkey in a different format. Will definitely make again!" - Bob Johnson

Special Precautions and Tips: