Ingredients and Weight:
- 8 boneless, skinless chicken thighs (6 ounces each)
- 1 cup Teriyaki sauce
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup dry white wine (optional)
- 8 slices Swiss cheese (1-ounce each)
- 8 slices ham (1-ounce each)
- 1 cup panko breadcrumbs
- 1/4 cup all-purpose flour
- 2 eggs
- 1 cup vegetable oil
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, whisk together the Teriyaki sauce, honey, soy sauce, and white wine (if using). Marinate the chicken thighs in the sauce for at least 30 minutes.
- Preheat oven to 375°F (190°C).
- Season the chicken thighs with salt and pepper. Place a slice of Swiss cheese and a slice of ham on each thigh. Roll the chicken thighs up tightly.
- Dredge the chicken thighs in the flour, then the eggs, and finally the panko breadcrumbs.
- Heat the vegetable oil in a large skillet over medium-high heat. Cook the chicken thighs for 5-7 minutes per side, or until golden brown and cooked through.
- Transfer the chicken thighs to a baking sheet and bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted.
Nutritional Information:
- Calories: 450
- Fat: 25g
- Protein: 35g
- Carbohydrates: 30g
Dish Characteristics:
- Tender and juicy chicken thighs
- Savory and slightly sweet Teriyaki sauce
- Gooey Swiss cheese and salty ham
- Crunchy and golden panko crust
User Comments:
- "This dish is a perfect combination of flavors and textures. The chicken is tender and moist, the sauce is rich and savory, and the panko crust is crispy and delicious."
- "I loved the unique twist on the classic cordon bleu. The Teriyaki sauce adds a sweet and tangy flavor that complements the chicken perfectly."
- "This is a great dish for a special occasion or date night. It's easy to make and tastes like it came from a restaurant."
Special Precautions and Tips:
- Make sure the chicken thighs are cooked through to an internal temperature of 165°F (74°C).
- If you don't have white wine, you can substitute an equal amount of chicken broth or water.
- You can double or triple the recipe to serve more people.
- Serve the Teriyaki Chicken Cordon Bleu with your favorite sides, such as rice, mashed potatoes, or roasted vegetables.