Ingredients and Weight:
- Ground chicken meat: 500 grams
- Teriyaki sauce: 1 cup
- Panko breadcrumbs: 1/2 cup
- Large egg: 1
- Minced garlic: 2 teaspoons
- Salt: 1 teaspoon
- Sugar: 1/4 cup
- Sesame seeds: 1 tablespoon (for topping)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the ground chicken meat, teriyaki sauce, breadcrumbs, egg, garlic, salt, and sugar. Mix well.
- Form the mixture into small meatballs (about 1 inch in size).
- Arrange the meatballs on a baking sheet and bake for 15-20 minutes or until cooked through.
- Remove from the oven and top with sesame seeds.
- Serve hot or warm with rice or as a part of a larger meal.
Nutritional Information:
- Calories: 400 per serving (assuming 8 total servings)
- Protein: 30 grams
- Fat: 20 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- The Teriyaki Chicken Meatballs are a fusion of Japanese and American flavors, featuring sweet and savory teriyaki sauce.
- The meatballs are tender and juicy, with a crispy exterior due to the panko breadcrumbs.
- The dish is easy to customize and can be served as a main course or as part of a larger meal.
User Comments:
- "These Teriyaki Chicken Meatballs are fantastic! The combination of flavors is perfect."
- "I made this for my family and they loved it. It's a great dish to make for a weekend dinner."
- "The meatballs were tender and juicy, and the teriyaki sauce gave them a delicious flavor."
Special Precautions and Tips:
- Use fresh ground chicken meat for best results.
- Adjust the seasoning, according to your preference.
- Make sure to bake the meatballs until they are cooked through to ensure safety.
- Serve the meatballs hot or warm to enjoy their best flavor and texture.
