Ingredients and Weight:
- 2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons vegetable oil
- 16 bamboo skewers
- 1 green bell pepper, cut into 1-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 onion, cut into 1-inch pieces
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, whisk together the teriyaki sauce, soy sauce, brown sugar, and vegetable oil. Add the chicken pieces and stir to coat. Cover and refrigerate for at least 30 minutes, or up to overnight.
- Preheat a grill or grill pan over medium heat. Thread the chicken pieces onto the skewers, alternating with the bell peppers and onion.
- Grill the skewers for 10-12 minutes, turning occasionally, or until the chicken is cooked through and the vegetables are tender.
Nutritional Information:
- Calories: 300 (per skewer)
- Fat: 12 grams
- Carbohydrates: 25 grams
- Protein: 30 grams
Dish Characteristics:
- Savory, sweet, and slightly tangy
- Tender chicken and crisp-tender vegetables
- Perfect for a summer barbecue or party
User Comments:
- "These skewers were so delicious and easy to make. The teriyaki sauce was perfect."
- "I loved the combination of the chicken, peppers, and onions. It was a great way to get a healthy meal."
- "These skewers were a hit at my party. Everyone raved about them."
Special Precautions and Tips:
- If you do not have wooden skewers, you can use metal skewers.
- Be careful not to overcook the chicken, or it will become dry.
- Serve the skewers with a dipping sauce of your choice, such as teriyaki sauce, soy sauce, or mayonnaise.
