Ingredients and Weight:
For the Marinade:
- 1/2 cup soy sauce
- 1/4 cup sake (Japanese rice wine)
- 1/4 cup mirin (Japanese sweet cooking wine)
- 1/4 cup brown sugar
- 2 tablespoons honey
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 tablespoon vegetable oil
For the Sauce:
- 1 cup teriyaki marinade
- 1/4 cup ketchup
- 2 tablespoons cornstarch
- 2 tablespoons water
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2/5 (Easy)
Preparation Method Steps:
For the Marinade:
- In a large bowl, whisk together all the marinade ingredients.
- Place the meat in the marinade and refrigerate for at least 30 minutes, or up to overnight.
For the Sauce:
- In a small saucepan, bring the teriyaki marinade to a simmer.
- In a separate bowl, whisk together the ketchup, cornstarch, and water.
- Gradually whisk the cornstarch mixture into the simmering marinade.
- Cook, stirring constantly, until the sauce thickens and bubbles.
To Cook the Meat:
- Remove the meat from the marinade and pat dry.
- Grill, broil, or pan-fry the meat to your desired doneness.
- Brush the meat with the teriyaki sauce during the last few minutes of cooking.
Nutritional Information:
Per serving (1/8 of the recipe):
- Calories: 320
- Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 60mg
- Sodium: 1200mg
- Carbohydrates: 30g
- Sugar: 25g
- Protein: 20g
Dish Characteristics:
- Sweet and savory with a hint of garlic and ginger
- Rich and flavorful
- Perfect for grilling, broiling, or pan-frying meat
User Comments:
- "This teriyaki marinade and sauce is absolutely delicious! The flavors are perfect, and it makes the meat so tender and juicy."
- "I love how easy this recipe is to make. I don't have to marinate the meat for long, so it's a great option for quick meals."
- "This sauce is so versatile. I've used it on chicken, beef, and pork, and it always turns out amazing."
Special Precautions and Tips:
- If you don't have sake or mirin, you can substitute white wine or dry sherry.
- To reduce the sodium content, use low-sodium soy sauce.
- To make the sauce gluten-free, use gluten-free soy sauce and cornstarch.
- Marinate the meat for at least 30 minutes, but preferably overnight, for best flavor.
- Don't overcook the meat, or it will become tough.