Ingredients and Weight:
- 24 corn tortillas (1 pound)
- 1 pound ground beef
- 1 onion, chopped (1 cup)
- 1 green bell pepper, chopped (1 cup)
- 1 jalapeño pepper, seeded and minced (1 tablespoon)
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (10 ounce) can tomato sauce
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 cup chopped cilantro
- 2 cups shredded cheddar cheese
- 2 cups shredded Monterey Jack cheese
- 1 cup sour cream
- 1 cup guacamole
- Salsa, for serving
Preparation Time:
30 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, brown the ground beef over medium heat. Drain off any excess fat.
- Add the onion, bell pepper, and jalapeño pepper to the skillet and cook until softened about 5 minutes.
- Stir in the black beans, tomatoes, tomato sauce, chili powder, and cumin. Season with salt and pepper to taste. Bring to a simmer and cook for 10 minutes, or until the sauce has thickened.
- Spread 1 cup of the sauce in the bottom of a 9x13 inch baking dish.
- Stuff the tortillas with the beef mixture and roll them up. Arrange the enchiladas in the baking dish.
- Pour the remaining sauce over the enchiladas.
- Sprinkle the cheddar cheese, Monterey Jack cheese, cilantro, and remaining sour cream and guacamole on top.
- Bake for 20 minutes, or until the cheese is melted and bubbly.
- Serve immediately with additional salsa, sour cream, and guacamole.
Nutritional Information:
- Calories: 450 per serving
- Fat: 20 grams
- Carbohydrates: 45 grams
- Protein: 30 grams
Dish Characteristics:
- Flavorful and spicy
- Cheesy and gooey
- Comforting and satisfying
- Versatile and easy to customize
- Perfect for a family dinner or a party
User Comments:
- "These enchiladas were a hit at my party! They were so easy to make and everyone loved them." - Jessica
- "The perfect Tex-Mex dish for a cold night. The flavors are incredible and the cheese is melted to perfection." - David
- "I've tried many enchilada recipes, but this one is by far the best. The combination of beef, beans, and cheese is simply irresistible." - Mary
Special Precautions and Tips:
- If you don't like spicy food, reduce or omit the jalapeño pepper.
- You can use any type of tortillas you like, but corn tortillas are the most traditional.
- If you want a vegetarian version of this dish, you can substitute the ground beef for vegetarian ground meat or black beans.
- Serve the enchiladas immediately, as they will become soggy if they sit for too long.