Ingredients and Weight: - 2 tbsp olive oil - 1 1/2 lbs ground turkey - 1 medium onion, chopped - 3 cloves garlic, minced - 2 bell peppers (any color), chopped - 2 poblano peppers, chopped - 1 1/2 cups chopped carrots - 1 1/2 cups chopped celery - 4 cups low-sodium chicken broth - 4 cups water - 1 (28-oz) can crushed tomatoes - 1 tbsp chili powder - 1 tsp ground cumin - 1/2 tsp dried oregano - 1/2 tsp salt - 1/4 tsp black pepper - 1 cup frozen corn - 1 cup frozen black beans, rinsed and drained - 1/2 cup chopped fresh cilantro - Lime wedges, for serving (optional)
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty Level: 2
Preparation Method Steps: 1. Heat olive oil in a large Dutch oven over medium-high heat. 2. Add ground turkey and cook until browned, breaking it up into small pieces as you cook. 3. Add onion and garlic and cook until softened, about 5 minutes. 4. Stir in bell peppers, poblano peppers, carrots, and celery and cook until slightly softened, about 5 minutes more. 5. Stir in crushed tomatoes, chili powder, cumin, oregano, salt, and black pepper. Cook for 1-2 minutes, stirring constantly. 6. Add chicken broth, water, corn, and black beans. Bring to a boil, then reduce heat and simmer for 15 minutes. 7. Stir in cilantro and serve immediately, topping with lime wedges if desired.
Nutritional Information: - Calories: 250 per serving - Protein: 20 grams per serving - Carbohydrates: 30 grams per serving - Fat: 10 grams per serving
Dish Characteristics: - Warm and comforting - Packed with vegetables and protein - Flavorful and Tex-Mex inspired
User Comments: - "This soup is so delicious and easy to make! I love the combination of flavors." - "The turkey makes this soup lean and healthy, but it's still very flavorful." - "I added a bit of shredded cheese to mine for an extra boost of flavor."
Special Precautions and Tips: - If you don't have poblano peppers, you can substitute another type of mild pepper, such as a green bell pepper. - To make the soup spicier, add more chili powder or a pinch of cayenne pepper. - Serve with tortilla chips or cornbread for a complete meal.