Ingredients and Weight:
- 1 (16-ounce) can refried beans
- 1 (16-ounce) can chili with beans
- 1 (10.75-ounce) can diced tomatoes with green chiles (undrained)
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 (15-ounce) can corn, drained
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1/2 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the refried beans, chili, tomatoes, onion, green bell pepper, red bell pepper, corn, black beans, cheddar cheese, and Monterey Jack cheese. Stir until well combined.
- Spread the dip evenly into a 9x13-inch baking dish.
- Bake at 350°F (175°C) for 10 minutes, or until heated through and bubbly.
- Sprinkle with fresh cilantro and serve immediately with chips, crackers, or vegetables.
Nutritional Information:
(Per serving, based on 8 servings)
- Calories: 275
- Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 20mg
- Sodium: 750mg
- Carbohydrates: 27g
- Dietary Fiber: 5g
- Sugar: 5g
- Protein: 11g
Dish Characteristics:
- Warm and comforting
- Cheesy and flavorful
- Can be easily customized with other ingredients
User Comments:
- "This dip is so delicious and easy to make!"
- "It's perfect for parties or game day."
- "I love that you can add or remove ingredients to your taste."
- "The leftovers are just as good the next day."
- "A must-try for any cheese lover!"
Special Precautions and Tips:
- For a spicier dip, add a few drops of hot sauce or diced jalapeños.
- You can also add other ingredients to your taste, such as ground beef, sausage, or sour cream.
- If you don't have any refried beans, you can mash up some canned pinto beans or black beans.
- Serve the dip hot with your favorite dipping foods.
