Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound
- Cashews: 1/2 cup
- Red bell pepper: 1 large
- Green bell pepper: 1 large
- Onion: 1 large
- Broccoli florets: 1 cup
- Carrots, julienned: 1 cup
- Snap peas, trimmed: 1 cup
- Garlic cloves, minced: 2
- Ginger, grated: 1 tablespoon
- Soy sauce: 1/4 cup
- Hoisin sauce: 1/4 cup
- Brown sugar: 1/4 cup
- Chicken broth: 1/2 cup
- Sesame oil: 1 tablespoon
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cut the chicken into bite-sized pieces.
- Season the chicken with salt and pepper.
- Heat the sesame oil in a large skillet over medium-high heat.
- Add the chicken and cook until browned on all sides.
- Remove the chicken from the skillet and set aside.
- Add the cashews to the skillet and toast for 2-3 minutes, or until golden brown.
- Add the bell peppers, onion, broccoli, carrots, and snap peas to the skillet.
- Cook for 5-7 minutes, or until the vegetables are tender-crisp.
- Add the garlic and ginger to the skillet and cook for 1 minute, or until fragrant.
- Stir in the soy sauce, hoisin sauce, brown sugar, and chicken broth.
- Bring the sauce to a boil, then reduce heat and simmer for 5 minutes.
- Add the chicken back to the skillet and toss to coat.
- Heat through for 2-3 minutes more.
Nutritional Information:
(Per serving for 8 people)
- Calories: 350
- Fat: 15 grams
- Carbohydrates: 30 grams
- Protein: 25 grams
Dish Characteristics:
- Sweet and savory with a hint of spice
- Colorful and visually appealing
- Tender chicken and crisp-tender vegetables
- Balanced flavors and textures
User Comments:
- "The perfect combination of Thai and American flavors."
- "The cashew and bell pepper combination is a great twist on traditional stir-fries."
- "I love that it's easy to make and customizable with different vegetables."
Special Precautions and Tips:
- Adjust the amount of brown sugar to your desired sweetness level.
- If you can't find hoisin sauce, substitute with oyster sauce.
- For a spicier dish, add a pinch of red pepper flakes to the sauce.