The Best Chicken Fried Steak

Ingredients and Weight:

• 8 oz beef tenderloin steak, cut into strips
• 2 tablespoons vegetable oil
• 1/2 cup all-purpose flour
• 2 eggs
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup milk
• 1 cup thinly sliced mushrooms (such as white or cremini)
• 1 cup cooked, diced potatoes (or use frozen hash browns)
• 1/2 cup diced bell peppers (red or green)
• 1/4 cup chopped green onions

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a bowl, whisk together the eggs, salt, and black pepper. Set aside.
2. Dredge the beef strips in the flour, shaking off any excess. Then dip them in the egg mixture, ensuring all sides are coated.
3. Heat the vegetable oil in a frying pan over medium-high heat. Fry the beef strips until golden brown and cooked through. Remove and set aside.
4. In the same pan, add the cooked potatoes, bell peppers, and green onions. Sauté for a few minutes until slightly softened.
5. Return the beef to the pan and add the mushrooms. Toss to combine and heat through. Adjust seasoning with salt and pepper if necessary.
6. Serve immediately with desired side dishes or as a main dish with a salad on the side.

Nutritional Information: (Per serving)

• Calories: 450
• Protein: 30g
• Carbohydrates: 35g
• Fat: 20g (including 6g saturated fat)
• Fiber: 3g

Dish Characteristics:

• Combination of beef, vegetables, and fried texture provides a satisfying and hearty meal.
• The dish showcases classic American flavors and is perfect for those who enjoy hearty dishes with a crunchy exterior and tender interior.

User Comments:

1. "The combination of beef and vegetables was excellent! The dish was very flavorful and the texture was perfect."
2. "I loved the crispy exterior and tender interior of the beef. The dish was quite filling and satisfying."
3. "The dish was delicious! The ingredients were easy to find, and the preparation was straightforward."

Special Precautions and Tips:

• Make sure to use a high-quality beef tenderloin for best results.
• Do not overcrowd the frying pan, as this may affect the texture of the beef. Fry in batches if necessary.
• Adjust seasoning according to personal preference.