Ingredients and Weight:
- Fresh spinach - 500 grams (about 1 pound)
- Feta cheese - 150 grams (about 5 oz)
- Walnuts - 100 grams (about 3.5 oz), chopped
- Red onion - 1 small, thinly sliced
- Raspberry vinegar - 3 tablespoons
- Extra virgin olive oil - 5 tablespoons
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a salad)
Difficulty Level:
Level 2 (Simple to moderate)
Preparation Method Steps:
- Clean and wash the spinach leaves thoroughly.
- In a large bowl, combine the washed spinach, feta cheese, and chopped walnuts.
- Add thinly sliced red onions.
- In a separate small bowl, mix the raspberry vinegar with olive oil and season with salt and pepper.
- Pour the vinegar mixture over the spinach mixture and toss gently to combine all ingredients.
- Serve immediately.
Nutritional Information:
(Based on average values; actual values may vary)
- Calories: 300
- Fat: 20g
- Carbohydrates: 18g
- Protein: 9g
- Fiber: 3g
Dish Characteristics:
- This salad is a perfect blend of fresh spinach, crumbly feta cheese, and crunchy walnuts.
- The raspberry vinegar and olive oil provide a tangy and rich flavor that is typical of American-style salad dressings.
- It is a healthy and refreshing dish that goes well as a starter or a side.
User Comments:
- "This salad is so fresh and tasty! The combination of flavors is perfect." - John Doe
- "I love the combination of spinach and feta cheese. This salad is a great side for any meal." - Jane Smith
- "The raspberry vinegar gives this salad a unique flavor that I really enjoy." - Michael Johnson
Special Precautions and Tips:
- Make sure to wash the spinach leaves thoroughly to remove any impurities or sand.
- If you prefer a less tangy dressing, you can reduce the amount of raspberry vinegar.
- This salad is best served immediately after preparation to ensure freshness and crunchiness.
