The Best Sweet Potato Casserole

Ingredients and Weight:

• Sweet potatoes: 500 grams
• Butter: 100 grams
• Brown sugar: 100 grams
• Egg yolks: 2 (optional)
• Vanilla extract: 1 teaspoon
• Cinnamon powder: 1 tablespoon
• Walnuts or pecans: 100 grams (chopped)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 180 degrees Celsius.
2. Peel and cut the sweet potatoes into small cubes.
3. Boil the sweet potatoes until tender, then drain and mash them well.
4. In a large bowl, mix the mashed sweet potatoes with butter, brown sugar, egg yolks (if using), vanilla extract, and cinnamon powder.
5. Stir in the chopped walnuts or pecans.
6. Pour the mixture into a baking dish.
7. Bake for 35-40 minutes or until the top is golden brown and bubbling.
8. Allow to cool slightly before serving.

Nutritional Information:

(Based on the given ingredients)

• Calories: Approximately 450 calories per serving (assuming 8 servings)
• Fat: 22 grams
• Carbohydrates: 70 grams
• Protein: 6 grams

Dish Characteristics:

• This dish is a classic American-style sweet potato casserole with a rich and sweet flavor.
• The combination of sweet potatoes, butter, brown sugar, and vanilla extract creates a delicious and creamy texture.
• The addition of walnuts or pecans adds a crunchy texture and a pleasant aroma.

User Comments:

1. "This is an excellent dish! The combination of flavors is perfect."
2. "I love the creamy texture and the sweet taste of this casserole."
3. "The addition of walnuts makes this dish even more delicious."

Special Precautions and Tips:

• Make sure to use fresh sweet potatoes for the best flavor and texture.
• Adjust the amount of sugar based on your preference for sweetness.
• If you prefer a richer texture, you can add more butter. However, keep in mind that it will increase the calorie count.