Ingredients and Weight:
- Chicken wings: 500 grams (about 1 pound)
- Extra virgin olive oil: 4 tablespoons
- Brown sugar: 3 tablespoons
- Kosher salt: 1 teaspoon
- Ground pepper: ½ teaspoon
- Ground paprika: 1 tablespoon
- Garlic powder: ½ teaspoon
- Onion powder: ½ teaspoon
- Fresh rosemary, chopped: 2 tablespoons
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 425 degrees Fahrenheit.
- In a large bowl, combine all ingredients except chicken wings and mix well.
- Add chicken wings to the bowl and toss until fully coated with the rub mixture.
- Place the wings on a baking sheet in a single layer.
- Bake for 35-40 minutes, flipping the wings halfway through, until golden brown and fully cooked.
- Remove from oven and let cool for 5 minutes before serving.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approx. 450 per serving (8 servings total)
- Fat: 28g
- Carbohydrates: 22g
- Protein: 30g
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- Well-balanced flavor combination of sweet, salty, and spicy.
- The unique rub gives the wings a rich and flavorful taste.
User Comments:
- "These wings were fantastic! The rub was so flavorful and the wings were cooked to perfection."
- "Love the combination of flavors in this dish. The rosemary gives it a nice touch."
- "These wings were so juicy and delicious. The rub was well-balanced and not too spicy."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to personal preference.
- Use a baking sheet with a wire rack to ensure even cooking and crispy wings.
- Check the internal temperature of the chicken wings with a meat thermometer to ensure they are fully cooked before serving.
