Ingredients and Weight:
- Ground beef: 1 pound (454 grams)
- Onion, chopped: 1 cup (140 grams)
- Green bell pepper, chopped: 1 cup (140 grams)
- Red bell pepper, chopped: 1 cup (140 grams)
- Black beans, canned and rinsed: 1 can (15 ounces)
- Corn, canned and drained: 1 can (15 ounces)
- Taco seasoning: 1 packet (1 ounce)
- Tomato salsa: 1 cup (240 grams)
- Shredded cheddar cheese: 1 cup (113 grams)
- Sour cream: 1 cup (240 grams)
- Guacamole: 1 cup (200 grams)
- Tostada shells: 8 (6-inch)
Preparation Time:
30 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Brown the ground beef in a skillet and drain off the excess grease.
- Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
- Stir in the taco seasoning and cook according to the package directions.
- Combine the ground beef mixture, black beans, and corn in a large bowl.
- Spread the mixture evenly on the tostada shells.
- Top with tomato salsa, shredded cheddar cheese, sour cream, and guacamole.
Nutritional Information:
Calories: 350 per tostada
Fat: 15 grams
Carbohydrates: 30 grams
Protein: 20 grams
Dish Characteristics:
- Crispy tostada shells topped with a flavorful ground beef mixture
- Vibrant colors and textures from the vegetables
- Creamy and tangy toppings that enhance the flavors
User Comments:
- "This dish is a delicious and easy way to satisfy Mexican cravings."
- "The combination of the ground beef, vegetables, and toppings is perfect."
- "I love the contrast between the crispy tostada shells and the juicy fillings."
- "This recipe is a great way to get your family or friends together for a fun and festive meal."
- "I highly recommend trying this dish if you're looking for a tasty and authentic Mexican experience."
Special Precautions and Tips:
- Use a food processor to chop the vegetables for an even texture.
- If you don't have tostada shells, you can use tortilla chips instead.
- To make a vegetarian version, substitute tofu or lentils for the ground beef.
