Ingredients and Weight:
- 2 pounds (907 grams) of fresh cauliflower, broken into florets
- 1 cup (235 ml) of shredded Cheddar cheese
- 1 cup (235 ml) of cream cheese
- 1 cup (235 ml) of crumbled blue cheese
- 1 can (10.75 oz or 312 ml) of condensed cream of mushroom soup
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 cups (280 grams) of cooked rice or bread cubes (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine all the cheeses, mushroom soup, salt, and pepper. Mix well.
- Arrange the cauliflower florets in a single layer in a baking dish.
- Pour the cheese mixture over the cauliflower.
- Optionally, add cooked rice or bread cubes to the top.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for another 10 minutes, until the top starts to brown and the cauliflower is tender.
- Serve warm.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approx. 450 per serving (assuming no additional bread or rice)
- Fat: 32 grams
- Carbohydrates: 25 grams
- Protein: 18 grams
Dish Characteristics:
- This dish is a unique combination of three different types of cheese with cauliflower, offering a creamy and rich flavor experience.
- The dish is both hearty and vegetarian-friendly, making it a great side dish for any meal.
- The addition of cooked rice or bread cubes enhances the texture and flavor.
User Comments:
- "This dish was delicious! The combination of cheeses was unexpected but extremely flavorful." - John Doe
- "My family loved this casserole. It's a great way to serve cauliflower to kids who might not like it on its own." - Jane Smith
- "I added some cooked diced chicken to this dish for a protein boost, and it was excellent!" - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh cauliflower for best results. Frozen cauliflower may have a different texture and taste after baking.
- Adjust the seasoning according to personal preference. If you like it spicier, add a dash of red pepper flakes or chili powder.
- This dish can be easily doubled or halved depending on the number of people you're serving.
