Ingredients and Weight:
- 200 grams cooked chicken breast, diced
- 200 grams raw shrimp, peeled and deveined
- 100 grams cucumber, diced
- 100 grams avocado, diced
- 50 grams red bell pepper, diced
- 2 hard-boiled eggs, chopped
- 1/4 cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 2 tablespoons honey
- Salt and pepper to taste
- Lettuce leaves for serving
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes (for shrimp and chicken)
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the chicken breast by boiling or steaming until fully cooked and dice into small pieces.
- Peel and devein the shrimp, then cook according to package instructions or until fully cooked. Dice into small pieces.
- Dice the cucumber, avocado, and red bell pepper into similar-sized pieces.
- In a large bowl, combine the diced chicken, shrimp, cucumber, avocado, and red bell pepper.
- Add the chopped hard-boiled eggs and toss gently to mix.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to ensure all ingredients are coated.
- Serve on a bed of lettuce leaves.
Nutritional Information:
(Please note that the exact nutritional information may vary depending on the specific ingredients used.)
- Calories: About 400 per serving (based on the ingredients listed)
- Fat: 25g
- Carbohydrates: 20g
- Protein: 25g
Dish Characteristics:
- Creative fusion of Asian and Western flavors.
- Uses fresh ingredients that are easily available in supermarkets in the United States.
- Rich in texture and flavor combinations with a sweet and sour dressing.
User Comments:
- "The flavor combinations were unexpected but absolutely delicious!" - John Doe
- "The dressing was outstanding! It really brought all the flavors together." - Jane Smith
- "I love how fresh this salad felt, perfect for a hot summer day." - Emily Johnson
Special Precautions and Tips:
- Ensure shrimp is fully cooked before adding to the salad to prevent foodborne illnesses.
- Adjust the dressing according to taste, adding more olive oil or lemon juice for the desired flavor.
- Serve immediately after mixing to ensure the salad retains its freshness and flavor.