Ingredients and Weight:
- Carrots: 200 grams (about 2 medium-sized carrots)
- Zucchini: 150 grams (about 1 small-sized zucchini)
- All-purpose flour: 2 cups
- Sugar: 1/2 cup
- Eggs: 3
- Milk: 1 cup
- Baking powder: 1 teaspoon
- Cinnamon powder: 1/2 teaspoon (for flavor and nutrition)
- Unsalted butter or vegetable oil: For greasing the muffin tin
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 25-30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Grease a muffin tin with butter or oil to prevent the muffins from sticking.
- In a large bowl, combine the flour, sugar, and cinnamon powder.
- In a separate bowl, whisk together the eggs and milk.
- Grate the carrots and zucchini using a grater or food processor and add them to the egg-milk mixture.
- Add the baking powder to the flour mixture and mix well.
- Combine the flour mixture with the carrot-zucchini mixture and stir until just combined. Do not overmix.
- Pour the mixture into the muffin tin, filling each muffin cup about 3/4 full.
- Place in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
(Please note that nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 250 calories per muffin (based on standard nutrition facts)
- Fat: 8g
- Carbohydrates: 40g
- Protein: 6g
Dish Characteristics:
- Carrots and zucchini add a sweet and savory flavor to the muffins, making them both delicious and nutritious for toddlers.
- The muffins are soft and tender with a slight crunch on the outside.
- They are easy to grab and hold, making them perfect for young children.
User Comments:
- "My toddler loved these muffins! The combination of carrot and zucchini was a great surprise."
- "These muffins were so easy to make and were a big hit at my kid's birthday party."
- "A healthy and tasty option for a quick breakfast or snack for my family."
Special Precautions and Tips:
- Make sure to use fresh carrots and zucchini for the best flavor and texture.
- Adjust the amount of cinnamon powder according to your taste preference.
- For a more nutritious option, you can add some chopped walnuts or chia seeds to the muffin mixture.
- Store the muffins in an airtight container to keep them fresh for several days.