Ingredients and Weight:
- Tofu, extra firm, 1 pound
- Spam, diced, 12 ounces
- Sliced pork belly, 1/2 pound
- Carrots, peeled and diced, 1/2 pound
- Cabbage, shredded, 1 pound
- Onion, thinly sliced, 10 ounces
- Eggs, large, 6
- Green onions, chopped, 1/2 cup
- Ketchup, 1/4 cup
- Soy sauce, 1/4 cup
- Sugar, 1/4 cup
- Salt, to taste
- Black pepper, to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Press the tofu to remove excess moisture. Cut into 1-inch cubes.
- Heat a large skillet or wok over medium heat. Add the Spam and pork belly and cook until crispy.
- Add the carrots, cabbage, and onion and stir-fry until softened.
- Push the vegetables to the sides of the skillet and add the eggs. Scramble and push them into the vegetables.
- Stir in the tofu and green onions.
- In a small bowl, whisk together the ketchup, soy sauce, sugar, salt, and black pepper. Pour over the skillet and stir to combine.
- Cook until heated through, about 5 minutes more.
Nutritional Information:
- Calories: 350 (per serving)
- Protein: 25 grams
- Fat: 15 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Savory and umami-rich
- Colorful and visually appealing
- Easy to prepare and perfect for a quick and satisfying meal
User Comments:
- "This dish was a great way to try new flavors. The combination of tofu, Spam, and pork belly was surprisingly delicious."
- "The vegetables added a nice crunch and freshness to the dish."
- "I made this for my American guests and they loved it. It's a great way to introduce Japanese cuisine without it being too spicy or exotic."
Special Precautions and Tips:
- If you don't have firm tofu, you can press regular tofu by wrapping it in a few layers of paper towels and placing it between two heavy objects for 30 minutes.
- To make the dish vegetarian, omit the Spam and pork belly. You can substitute tofu or tempeh instead.
- If you don't have ketchup, you can use tomato paste diluted with a little water.
- If you're using a nonstick skillet, be careful not to overheat it or the Spam and pork belly may stick.