Ingredients and Weight:
- 3-pound package of boneless, skinless chicken thighs
- 2 cups uncooked white rice
- 28 ounces (1 can) diced tomatoes (undrained)
- 1 cup chopped onion
- 1 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 can (10.75 ounces) of cream of mushroom soup
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season chicken thighs with salt and pepper and sear them in a large skillet until golden brown on both sides.
- In a 9x13-inch baking dish, combine the rice, tomatoes, onion, green bell pepper, red bell pepper, and cream of mushroom soup.
- Place the seared chicken thighs on top of the rice mixture.
- Sprinkle shredded cheddar cheese on top.
- Bake for 1 hour, or until the chicken is cooked through and the rice is tender.
Nutritional Information:
- Calories: 350 per serving
- Protein: 25 grams per serving
- Carbohydrates: 30 grams per serving
- Fat: 15 grams per serving
Dish Characteristics:
- Creamy and flavorful
- Comforting and satisfying
- Easy to make and perfect for a weeknight meal or casual gathering
User Comments:
- "This casserole was a hit with my family! The chicken was juicy and flavorful, and the rice was cooked to perfection."
- "I love that this dish is so easy to make and can be customized to your own tastes."
- "The tomato, rice, and chicken combination is a classic combination that never disappoints."
Special Precautions and Tips:
- Be sure to cook the chicken thighs until they reach an internal temperature of 165 degrees F (74 degrees C) to ensure they are safe to eat.
- If you don't have any cream of mushroom soup on hand, you can substitute with cream of chicken or cream of celery soup.
- For a cheesy casserole, use more shredded cheddar cheese or add a sprinkle of Parmesan cheese before baking.