Ingredients and Weight:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup pearl barley
- 28 ounces diced tomatoes
- 4 cups chicken broth
- 1 cup water
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Heat the olive oil in a large pot over medium heat.
- Add the onion and sauté until softened, about 5 minutes.
- Add the garlic and cook for another minute until fragrant.
- Stir in the barley and cook for 2 minutes until toasted.
- Add the tomatoes, chicken broth, water, oregano, basil, salt, and pepper.
- Bring to a boil, then reduce heat to low and simmer for 45 minutes or until the barley is tender.
Nutritional Information:
- Calories: 250 per serving
- Fat: 8g
- Carbohydrates: 40g
- Protein: 10g
Dish Characteristics:
- Hearty and flavorful
- Comforting on a cold day
- Versatile, can be customized with different vegetables or herbs
User Comments:
- "This soup is so easy to make and it turned out delicious! I loved the combination of flavors."
- "I'm not usually a fan of barley soup, but this recipe changed my mind. It's so flavorful and satisfying."
- "I made this soup for a group of friends and everyone raved about it. It's definitely a keeper!"
Special Precautions and Tips:
- You can use any type of barley for this recipe, but pearl barley is the most common and has a chewy texture.
- If you don't have diced tomatoes, you can use whole tomatoes and crush them by hand before adding them to the pot.
- To make a vegetarian version, use vegetable broth instead of chicken broth.
