Tomato Fennel Soup

Ingredients and Weight:

• 2 pounds ripe tomatoes, chopped
• 1 large fennel bulb, trimmed and sliced
• 2 cups chicken broth or vegetable broth
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil leaves, to serve (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped tomatoes and cook for 5 minutes, until they start to release their juices.
3. Add the sliced fennel and continue cooking for another 10 minutes.
4. Pour in the chicken broth and bring the mixture to a boil.
5. Reduce the heat and let it simmer for 20 minutes, until the soup thickens slightly and the flavors blend.
6. Season with salt, pepper, and oregano.
7. Serve hot, topped with fresh basil leaves (if using).

Nutritional Information:

• Calories: Approx. 150 per serving (based on 8 servings)
• Carbohydrates: 12g
• Protein: 3g
• Fat: 7g
• Fiber: 3g (based on nutritional information of ingredients)

Dish Characteristics:

• This dish combines the sweet and savory flavors of tomatoes and fennel, creating a unique and appetizing soup.
• The soup has a rich and creamy texture, enhanced by the natural juices of the tomatoes and fennel.
• It is hearty and comforting, yet light enough to be enjoyed as a starter or a light meal.

User Comments:

• "The flavors were incredible! The combination of tomato and fennel was unique and really well balanced."
• "This soup was so comforting and filling. The oregano added a nice touch to the dish."
• "I loved the freshness of the basil on top. It really brought out the flavors of the soup."

Special Precautions and Tips:

• Use ripe, fresh tomatoes for the best flavor.
• Adjust the seasoning according to your preference.
• If you want a smoother soup, you can blend it using a blender or an immersion blender after cooking.