Ingredients and Weight:
- 1 pound fresh or frozen tortellini
- 1 (15-ounce) can diced tomatoes, drained
- 1 (10-ounce) package frozen peas
- 1/2 cup chopped fresh basil
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped red onion
- 1/4 cup olive oil
- 2 tablespoons vinegar (white wine or balsamic)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
As per tortellini package instructions
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cook tortellini according to package directions.
- Drain tortellini and rinse with cold water.
- In a large bowl, combine tortellini, tomatoes, peas, basil, parsley, and onion.
- In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
- Pour dressing over salad and toss to combine.
- Chill for at least 1 hour before serving.
Nutritional Information:
- Calories: 250 per serving
- Protein: 10 grams
- Carbohydrates: 40 grams
- Fat: 10 grams
Dish Characteristics:
- Colorful and vibrant
- Fresh and flavorful
- Perfect for a summer picnic or party
User Comments:
- "This salad is so refreshing and easy to make. I love the combination of tortellini, tomatoes, and peas."
- "The dressing is the perfect balance of sweetness and acidity."
- "I added some grilled chicken to the salad for extra protein."
Special Precautions and Tips:
- Use fresh, ripe tomatoes for the best flavor.
- If using frozen peas, thaw them before adding to the salad.
- Adjust the amount of vinegar in the dressing according to your taste preferences.