Ingredients and Weight:
- 1 (16-ounce) can refried beans
- 1 (10-ounce) can diced tomatoes and green chilies, undrained
- 1 (15-ounce) can corn, drained
- 1 (10-ounce) can diced green chilies, undrained
- 1 (2-pound) package ground beef, browned and drained
- 1 (16-ounce) package taco seasoning
- 1 (12-ounce) package sharp cheddar cheese, shredded
- 1 (12-ounce) package Mexican blend cheese, shredded
- 1 cup sour cream
- 1 avocado, sliced
- 1/2 cup chopped onion
- 1/2 cup chopped cilantro
- 1 bag tortilla chips
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- Spread refried beans in the bottom of a 9x13 inch baking dish.
- Top with diced tomatoes and green chilies, corn, and green chilies.
- Spread browned ground beef over the other ingredients.
- Sprinkle taco seasoning over the ground beef.
- Layer with shredded cheddar cheese and Mexican blend cheese.
- In a small bowl, combine sour cream, avocado, onion, and cilantro.
- Spread sour cream mixture over the cheese layer.
- Bake for 30 minutes or until hot and bubbly.
- Serve with tortilla chips.
Nutritional Information:
- Serving size: 1/8 of recipe
- Calories: 350
- Fat: 20 grams
- Saturated fat: 10 grams
- Cholesterol: 60 milligrams
- Sodium: 600 milligrams
- Total carbohydrates: 30 grams
- Dietary fiber: 10 grams
- Protein: 20 grams
Dish Characteristics:
- Warm and cheesy
- Hearty and filling
- Perfect for a party or game day
- Easy to make
User Comments:
- "This taco dip is amazing! It's so easy to make and it's always a hit at parties."
- "I love the sour cream mixture on top. It adds a nice tangy flavor."
- "This is my go-to recipe for taco dip. It's always a crowd-pleaser."
- "I added some shredded lettuce to mine and it was delicious."
- "This dip is a great way to use up leftover ground beef."
Special Precautions and Tips:
- Ground beef should be cooked thoroughly before adding to the dip.
- If you don't have diced tomatoes and green chilies, you can use a can of diced tomatoes and a can of chopped green chilies.
- You can use any type of cheese you like in this dip.
- This dip can be made ahead of time and reheated when ready to serve.
