Ingredients and Weight:
1 pound of ground turkey
1 can (15 oz) of red chili peppers
1 cup of chopped onions
1/2 cup of chopped green bell peppers
1 tablespoon of minced garlic
2 tablespoons of chili powder
1 teaspoon of oregano
1 teaspoon of cumin
Salt and pepper to taste
1 cup of cooked rice, for serving
Preparation Time:
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a large skillet, brown the ground turkey over medium-high heat. Drain excess fat.
- Add the onions, green bell peppers, and garlic. Saute until the vegetables are tender.
- Stir in the red chili peppers, chili powder, oregano, and cumin. Mix well and cook for 5 minutes.
- Reduce the heat to low and season with salt and pepper. Simmer for another 15 minutes.
- Serve over cooked rice.
Nutritional Information:
(Based on given ingredients)
- Calories: (insert calculated calories here)
- Protein: (insert calculated protein here)
- Fat: (insert calculated fat here)
- Carbohydrates: (insert calculated carbs here)
Dish Characteristics:
- Traditional American flavor with a spicy kick.
- Ground turkey adds a lean protein source to the dish.
- Perfect for a hearty meal with its combination of spicy peppers and rich flavors.
User Comments:
- "This dish was a hit! The combination of flavors was spot on."
- "I love the ground turkey in this chili, it gives it a leaner option."
- "The dish was quite spicy, but very flavorful and delicious."
Special Precautions and Tips:
- Use mild or hot chili peppers depending on your preference for spice level.
- Ground turkey might have a strong smell when first cooked; make sure to drain excess fat to reduce the strong flavor.
- Adjust seasoning according to taste. If you want more heat, add more chili powder or a dash of cayenne pepper.
