Ingredients and Weight:
- Tortilla chips: 8 pieces (store-bought or homemade)
- Tuna in olive oil: 200 grams (canned or fresh)
- Avocado: 1 large, diced (fresh)
- Red onion: 1/2 small, diced
- Fresh lime juice: 2 tablespoons
- Salsa or hot sauce: 1-2 tablespoons (optional)
- Fresh cilantro: a handful, chopped (optional)
- Salt and pepper: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare all the ingredients by dicing and chopping them into small pieces.
- In a mixing bowl, combine the tuna, diced avocado, red onion, lime juice, and season with salt and pepper. Add the chopped cilantro if using.
- Gently mix the ingredients together to ensure everything is well combined.
- Lay out the tortilla chips on a serving dish or plate.
- Top each chip with the tuna and avocado mixture.
- Optionally, add a sprinkle of salsa or hot sauce on top for added flavor.
- Serve immediately.
Nutritional Information: (per serving assuming 8 servings)
Calories: Approx. 300-400 (depending on the size of the chips and the amount of toppings used)
Fat: Approx. 15-20g
Carbohydrates: Approx. 30-40g
Protein: Approx. 20-25g
(Note: Nutritional information may vary depending on the specific ingredients used.)
Dish Characteristics:
- A unique blend of flavors with tuna and avocado creating a rich and creamy texture.
- The fresh lime juice adds a citrusy tanginess that pairs well with the saltiness of the tuna and the creaminess of the avocado.
- The dish is easy to prepare and can be customized according to individual preferences.
User Comments:
- "These tostadas were a hit at my party! The tuna and avocado combination was unexpected but absolutely delicious." - John Doe, New York
- "I love the fresh flavors in this dish. The lime juice really brings out the best in the tuna." - Jane Smith, California
- "This is a great dish to make for a quick and easy meal that still feels like a treat." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh ingredients to ensure maximum flavor and texture.
- Be sure to dice the avocado and red onion into small pieces for easy eating.
- If using canned tuna, opt for a variety packed in olive oil for added flavor.
- Adjust the seasoning to taste, adding more lime juice or salt if needed.
