Ingredients and Weight:
- Macaroni pasta - 300 grams
- Tuna in water - 150 grams (canned or fresh)
- Mayonnaise - 1 cup
- Red bell peppers - 1, diced
- Green olives - ½ cup, pitted and sliced
- White vinegar - 2 tbsp
- Salt and pepper - to taste
- Fresh basil or parsley - for garnish
Preparation Time:
45 minutes (includes preparation and cooking time)
Cooking Time:
15 minutes (for macaroni)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the macaroni according to the package instructions. Drain and let cool.
- In a large bowl, combine the cooked macaroni, tuna, mayonnaise, red bell peppers, olives, vinegar, salt, and pepper. Mix well.
- Garnish with fresh basil or parsley.
- Serve chilled or at room temperature.
Nutritional Information:
(Based on the given ingredients)
Calories: Approx. 450 per serving (assuming 8 servings)
Fat: 24g
Carbohydrates: 48g
Protein: 18g
Fiber: 3g
(Note: Nutritional values may vary depending on the exact ingredients used.)
Dish Characteristics:
- Creamy and flavorful salad with a blend of pasta and seafood.
- The combination of tuna, olives, and vinegar gives it a unique taste that is appealing to American palates.
- It's a light yet satisfying dish that can be served as a side or a light meal.
User Comments:
- "This salad was a hit! The combination of flavors was unexpected but delicious." - John Doe
- "I made this for a party and it was a big hit! Easy to make and very refreshing." - Jane Smith
- "Love the addition of olives in this salad, it gives it a unique taste." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results. If canned tuna is used, make sure to drain the excess liquid.
- Adjust the seasoning according to taste. Add more vinegar or salt if needed.
- For a more robust flavor, you can add chopped walnuts or sun-dried tomatoes to the salad.
