Tuna Poke

Ingredients and Weight:

• 1 pound sushi-grade tuna, cut into 1/2-inch cubes
• 1 cup sushi rice, cooked and cooled
• 1/2 cup soy sauce
• 1/4 cup rice vinegar
• 1/4 cup sesame oil
• 1 tablespoon grated fresh ginger
• 2 cloves garlic, minced
• 1 green onion, sliced thin
• 1/4 cup chopped cilantro
• 1 teaspoon sesame seeds
• 1/4 cup diced avocado
• 1/4 cup diced cucumber
• 1 tablespoon tobiko (flying fish roe) (optional)

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large bowl, combine the tuna, sushi rice, soy sauce, rice vinegar, sesame oil, ginger, and garlic. Stir to combine.
2. Top with the green onion, cilantro, sesame seeds, avocado, cucumber, and tobiko (if using).
3. Mix well and serve immediately.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 350
• Fat: 15 grams
• Protein: 25 grams
• Carbohydrates: 30 grams
• Fiber: 2 grams

Dish Characteristics:

• Savory and refreshing
• Balanced flavors of salty, sour, and sweet
• Colorful and visually appealing
• Easy to prepare and customize

User Comments:

• "This tuna poke is so delicious! The combination of flavors is perfect."
• "I love the freshness of the tuna and the crunch of the vegetables."
• "This dish is easy to make and always a hit with my guests."
• "The avocado and tobiko add a touch of luxury to this simple dish."
• "I like to add a bit of sriracha for a spicy kick."

Special Precautions and Tips:

• Use sushi-grade tuna to ensure it is safe to eat raw.
• If you cannot find sushi rice, use regular white rice and cook it according to the package directions.
• You can adjust the amount of soy sauce and rice vinegar to taste.
• Feel free to add or remove any ingredients to customize the dish to your liking.
• Serve the poke immediately for the best flavor and texture.