Ingredients and Weight:
- 8 oz ground turkey meat
- 6 oz fresh spinach leaves
- 4 oz cranberries (fresh or dried)
- 1/2 cup low-fat cream cheese
- 2 sheets of puff pastry (available in the frozen section of supermarkets)
- 1 egg, beaten (for sealing)
- Salt and pepper to taste
Preparation Time:
- Total preparation time: about 2 hours (including pastry thawing time)
- Cooking time: 30-40 minutes
Difficulty Level:
Level 3 (Moderate difficulty - requires careful handling of ingredients and pastry)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Thaw the puff pastry sheets according to package instructions.
- In a large bowl, mix the ground turkey meat with salt and pepper. Set aside.
- In a separate bowl, combine the cranberries, spinach, and cream cheese. Mix well.
- On a lightly floured surface, roll out each pastry sheet. Use the beaten egg to seal any edges that will be joined together.
- Spread the turkey mixture onto one pastry sheet, leaving a border around the edges. Top with the cranberry-spinach mixture.
- Starting from one end, roll up the pastry sheet tightly, sealing the edges with the beaten egg. Repeat with the second pastry sheet.
- Place the rolls on a baking sheet and bake for 30-40 minutes or until golden brown.
- Allow to cool slightly before slicing into individual roll-ups.
Nutritional Information:
(Please note: The nutritional information provided is an estimate and may vary depending on specific ingredients used.)
- Calories: Approximately 300-350 per serving (based on 8 servings)
- Fat: 15-20g
- Carbohydrates: 30-40g
- Protein: 15-20g
Dish Characteristics:
- Creative combination of flavors - sweet cranberries, savory turkey, and fresh spinach in a light pastry roll.
- Texturally appealing - the combination of soft fillings and crispy pastry provide a pleasant contrast.
- Versatile dish - can be served as a main course or as a side dish.
User Comments:
- "The combination of flavors was unique and delicious!"
- "The pastry was crispy and the filling was flavorful."
- "A great dish for a special occasion."
- "The dish was easy to prepare and was a hit with my family."
Special Precautions and Tips:
- Make sure to follow the instructions for thawing the pastry sheets properly to ensure they are easy to handle.
- Use low-fat cream cheese to reduce the fat content of the dish.
- Be careful not to overfill the pastry sheets; this can cause them to split during baking.
- For best results, use fresh ingredients as they will provide more flavor than frozen or dried alternatives.
