Turkey Lasagna with Butternut Squash, Zucchini, and Spinach

Ingredients and Weight:

• Ground turkey: 1 pound
• Butternut squash: 1 small (1 pound)
• Zucchini: 1 large (1 pound)
• Spinach: 10 ounces, fresh or frozen
• Lasagna noodles: 1 package (12 ounces)
• Onion: 1 medium (1/2 pound)
• Garlic: 4 cloves
• Marinara sauce: 28 ounces (1 can)
• Ricotta cheese: 1 container (15 ounces)
• Mozzarella cheese: 16 ounces
• Parmesan cheese: 1/2 cup, grated

Preparation Time:

• 30 minutes

Cooking Time:

• 90 minutes

Difficulty Level:

• 3 (Moderate)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Cook the ground turkey in a skillet over medium heat until browned. Drain any excess fat.
3. Peel and cube the butternut squash and zucchini.
4. In a large bowl, combine the ground turkey, squash, zucchini, and spinach. Season with salt and pepper to taste.
5. In a separate bowl, combine the marinara sauce, ricotta cheese, and half of the Parmesan cheese.
6. Spread 1 cup of the marinara sauce mixture in the bottom of a 13x9 inch baking dish.
7. Top with 6 lasagna noodles.
8. Spread half of the turkey mixture over the noodles.
9. Top with half of the remaining marinara sauce mixture.
10. Repeat layers with remaining noodles, turkey mixture, and marinara sauce.
11. Sprinkle the remaining Parmesan cheese and mozzarella cheese over the top.
12. Bake for 30-35 minutes, or until the cheese is melted and bubbly and the lasagna is heated through.

Nutritional Information:

• Serving size: 1/8 of recipe
• Calories: 450
• Fat: 20g
• Protein: 30g
• Carbohydrates: 40g

Dish Characteristics:

• Rich and flavorful with a blend of roasted vegetables, creamy cheese, and savory turkey.
• Satisfying and filling, perfect for a hearty meal.
• Visually appealing with layers of colorful vegetables and melted cheese.

User Comments:

• "This lasagna is a delicious combination of flavors and textures. The butternut squash and zucchini add a subtle sweetness that balances the savory turkey and cheese."
• "I love the addition of spinach to this lasagna. It adds a healthy twist and makes the dish more nutritious."
• "The lasagna is easy to make and perfect for a busy weeknight dinner. It's also a great meal to prepare ahead of time and reheat when you're ready to serve."

Special Precautions and Tips:

• To save time, you can use pre-cubed butternut squash and zucchini from the supermarket.
• If you don't have fresh spinach, frozen spinach is a good substitute. Thaw it and squeeze out any excess water before using.
• Let the lasagna cool for 15-20 minutes before slicing to prevent it from falling apart.